{"id":8986,"date":"2026-05-18T22:03:13","date_gmt":"2026-05-18T22:03:13","guid":{"rendered":"https:\/\/surgyteam.com\/?p=8986"},"modified":"2026-06-23T13:50:49","modified_gmt":"2026-06-23T13:50:49","slug":"diastasis-recti-repair-truth","status":"publish","type":"post","link":"https:\/\/surgyteam.com\/tr\/diastasis-recti-onarim-gercegi\/","title":{"rendered":"Diyastaz Rektus Onar\u0131m\u0131: Kar\u0131n Germe \u0130\u015fleminizin Arkas\u0131ndaki Fonksiyonel Ger\u00e7ek"},"content":{"rendered":"

Hamilelikten bu yana yapt\u0131\u011f\u0131n\u0131z her crunch, plank ve Pilates seans\u0131, karn\u0131n\u0131z\u0131 tam olarak ayn\u0131 \u015fekilde mi b\u0131rakt\u0131\u2014ya da daha da d\u0131\u015far\u0131 \u00e7\u0131kard\u0131 m\u0131? Milyonlarca do\u011fum sonras\u0131 bireyi rahats\u0131z eden bir ger\u00e7ek var: kas duvar\u0131 cerrahi olarak b\u00f6l\u00fcnm\u00fc\u015f bir kar\u0131n asla fazla deri al\u0131m\u0131yla d\u00fczle\u015fmez. Bir diyastaz rektus tamiri<\/strong> kesik fasya orta hatt\u0131n\u0131 hedef al\u0131r, sadece \u00fczerindeki gev\u015fek deriyi de\u011fil.<\/p>\n\n\n\n

Do\u011fru okudunuz. Rectus abdominis kaslar\u0131n\u0131 yeniden ba\u011flamadan fazla deriyi \u00e7\u0131karmak, y\u0131rt\u0131lm\u0131\u015f bir yata\u011f\u0131n \u00fczerindeki \u00e7ar\u015faf\u0131 de\u011fi\u015ftirmekle i\u015flevsel olarak ayn\u0131d\u0131r. \u015ei\u015flik kal\u0131r, zay\u0131fl\u0131k devam eder ve kozmetik sonu\u00e7 zamanla bozulur. Bu makale, estetik abdominoplasti ile fonksiyonel aras\u0131ndaki klinik ger\u00e7e\u011fi ortaya koyar diyastaz rektus tamiri<\/strong>, ve kas ayr\u0131m\u0131n\u0131n eksik kalmas\u0131n\u0131n hastalar\u0131 kal\u0131c\u0131 \u00e7ekirdek i\u015flev bozuklu\u011funa mahkum etmesinin nedenini g\u00f6sterir.<\/p>\n\n\n\n

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\u0130\u00e7indekiler<\/p>\n<\/span><\/div>\n